Challenges

Apr 1, 20201 min read

60 Day Type II Diabetes Challenge

Last month we created the 60 Day Challenge for people who are suffering with depression. This month we are opening up a BRAND NEW...

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Mar 12, 20202 min read

HFC Depression Challenge: A Day In The Life

Here is a bit more information on the 60-day depression challenge!

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Mar 10, 20202 min read

HFC Monthly Challenge (March)

Our monthly challenge for MARCH.

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Feb 27, 20201 min read

CHALLENGE 1 Challenger's Review!!

How did you do!? I thought I would check-in and hear about how you did! I would love to hear about what challenges you faced. Were you...

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Feb 6, 20201 min read

HFC Nutrition Challenge for Overeaters

Do you HATE cooking? Super simple and quick meal prep ideas!

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