How did you do!?
I thought I would check-in and hear about how you did! I would love to hear about what challenges you faced. Were you able to overcome them? Or do you need any help with them?
I am here to help! I work with my clients to slowly build healthy nutrition habits and you just took the first step. Daily emails and one-on-one support help make for successful change.
Feel free to call or text me if you have any questions or want more information about my online nutrition and training programs. I would love to hear from you!
Our client Anna is “down by another 2lbs, for a 9lb total for January!” and Sasha “I really like this system. Everything is laid out nicely. It’s making me think about my goals and habits in other parts of my life too!”
Keep a lookout for the next challenge! It is meant to build off of what you learned in this one.
Happy February!
Taylor Rivkin MSc
Master of Science: Sport and Exercise Science Corrective Exercise & Fitness Nutrition Specialist
10+ Years of Personal Training Experience
Hfitcollective.com
C: 858-722-2275
E: Taylor@HFitCollective.com
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