Free Super Simple Workout Log!

You asked for it so here it is!

Simple. Printable. Editable Online.

#Benefits of a Workout Log:

• -It gets rid of the guesswork (what weight should I use?

• -Should I go heavier?

• -What am I working on?)

• -It helps you set #goals, and helps you #track your #progress!

Click HERE to download a free workout log!

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Example workout logs:

If you like the book style, check out our

previous 'Equipment' post

(its at the bottom of the page)!

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